So yesterday's 4miler wasn't as painful as I thought it would be. My legs felt strong & my energy was good. Don't get me wrong there was some pain. But not bad enough to stop me from running. Of course once I did stop(w/ a time of 35:28/avg. pace 8:47) the pain did increase. And unfortunately by the time I woke up this morning,I was definitely hobbling. Usually my pain is worse after being still for long periods of time(sitting at work,sleeping,etc).
I suspect that my pt is going to tell me today to go back to the doc to see whether I have a fracture or something else. Which means another co-pay not to mention paying for any tests that may have to be done. I do have insurance but it's still a bite.
X-training today(thank goodness) followed by my pt appointment. *Hugs*
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What I'm doing everyday
Blogs to run on
- http://frayedlaces.blogspot.com/
- http://piecesofme1.blogspot.com/
- http://the311boysmom.blogspot.com/
- http://irong2015.blogspot.com/
- http://lisa-tri-ing.blogspot.com/
- http://runningagain.blogspot.com/
- http://26point2ers.blogspot.com/
- http://completerunning.com/chocolate-runners-blog/
- http://runwithelizabeth.blogspot.com
- http://hookedontrails.blogspot.com
- http://mtbeginnerrun.blogspot.com
- http://bowmangirls.blogspot.com/
- http://gottarun472.blogspot.com/
- http://ultranewby.blogspot.com/
- http://iwannagetphysical.blogspot.com/
- http://smoothstride.blogspot.com/
- http://runmomrun.blogspot.com/
- http://www.breakingthetape.com/little-miss-runner-pants/
- http://12southrunning.blogspot.com/
Races I have planned
- Cul-de-Sac 5k-July 08
Races I have done
- Cul-de-Sac 5k-7/14/08 Time 29:17
- Cul-de-Sac 5k-7/7/08 Time 28:51
- Susan G. Komen Race 4 the Cure 5k 5/10/08 Time 28:58
- Ukrop's 10k 4/5/08 Time 58:14
- Toys 4 Tots 5k-12/9/07 Time 25:59
- Cul-de-Sac 5k-7/23/07 Time 26:40
- Cul-de-Sac 5k-7/16/07 Time 27:34
- Cul-de-Sac 5k-7/9/07 Time 28:19
- Autism 5k-5/26/07 Time 25:52
- Susan G. Kome Race for the Cure 5k-5/12/07 Time 28:41
Blog Archive
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2008
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February
(23)
- Getting felt up
- Remaining positive
- Cancelled run/sad post
- Less pain?
- Missing weekend
- My 1st misquote...
- Weathering the storm
- Take my breath away
- Bloated elliptical
- Quickie post
- Warm 7miler
- Mother/daughter bonding
- Run softly & carry a big.....
- Being watched
- X-training & Walmart
- Shin splints
- Ankle & retail therapy
- More pain?
- 1st PT appointment & no pedicure
- 2mile Birthday run
- Placing
- Acting mature
- Don't run angry...
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February
(23)
About Me
- Dana
- Nothing in life is guaranteed. I believe in living each & every day to the max because we are only given one shot in this crazy world!
3 comments:
Best of luck with the PT!
I'm the worst about making time to go to medical appointments. You are better than me. I just keep taking Naproxen and hope for the best.
Have you gotton new shoes yet?
Just take it easy! It's been nice that you can still run some. I don't know a beginning runner that hasn't tackled something...the trick is to just be persistent with this little bout of injuries. Sounds like you're being smart. All your cross-training will be paying off for you, I bet.
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