Recap

Another weekend come & gone. Did a short 'n' sweet 3 miles w/ the R.B.(running bud-tired of typing out the whole thing). 25:30 time. Got my hair done Saturday morning. Picked up some fleece running gloves at my local running store. My spandex lighter weight ones just aren't cutting it in the barely above freezing temps. Ran some errands & just hung around for the rest of the weekend. Exciting stuff folks.

Thanks to Robin for the advise about not having to do speedwork on a track. I do have some speedwork on my training sched but I have been avoiding it like the plague & just doing all tempo work instead cause the the though of running around countless times on track makes me want to tear my hair out.

I've got 6 miles today & it's supposed to be in the 70's(of course this is after I buy some warmer gloves)! We were just in the mid 40 temps late last week. Craziness! But that's Va for ya. I'm out.