Back at work after a 4-day weekend. Ugggh.. I was ready to go home when I got here at 7am.
Today is the 1st day of cardio w/o using the mill for part of my x-training. I'll be on the elliptical for 31mins rather than my usual 16 w/ the rest on the mill(I like breaking my cardio up w/ multiple machines so it breaks the monotony). My doc recommended that I not do any running when I'm x-training in order for my ankle to heal. She did suggest doing the bike but that kills my knees afterwards. So it's all elliptical baby..Say a prayer for me..
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2 comments:
Oh, the monotony of cardio machines! I hear you! Maybe you could switch to a different elliptical part way through and fool yourself into thinking you're doing something new. :)
Good luck and heal quickly!
I love the elliptical. Unlike the treadmill, where you could possibly fall off, I just hop on the elliptical and go. Of course, I have music, and now, with a new Zune, video podcasts. I may never get off the elliptical.
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