No stiffness today. Leg feels good but still undecided what mileage I'm going to do on Friday. Managed to do 2 miles of pool jogging tonight. My pt said to roughly take the same amount of time that I would do the mileage on the road & do it in the pool. So I went conservative(20 mins). Yeah...My muscles are worked! After that I just did some regular laps. And Gina,I'm starving!
M,runnin' is the only thing I got to keep me sane!..man I need to get more batteries..;-)
W/ that said I'm off to have some dinner..((Smooches))
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3 comments:
My bike saved me while I was not running. the crazy thing is my running pace has improved now that i am back at it. Cross Train like crazy!!
Keep up the pool running and push on.
2 miles pool running? I'm tired thinking about it.
When I can't run, I swim. I've never tried the pool jogging, but have heard of it.
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