Well I decided to do another ellip session instead of swimming tonight. No test fire alarm so I was able to do my entire cardio uninterrupted. Yea.. I also did about 30mins of lower bod weight training in addition to my pt. Man my legs are sore!
Gina thinking of my race(30,000 racers) as a BIG training group is not a bad idea. Hopefully I won't be left behind!..;-)
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What I'm doing everyday
Blogs to run on
- http://frayedlaces.blogspot.com/
- http://piecesofme1.blogspot.com/
- http://the311boysmom.blogspot.com/
- http://irong2015.blogspot.com/
- http://lisa-tri-ing.blogspot.com/
- http://runningagain.blogspot.com/
- http://26point2ers.blogspot.com/
- http://completerunning.com/chocolate-runners-blog/
- http://runwithelizabeth.blogspot.com
- http://hookedontrails.blogspot.com
- http://mtbeginnerrun.blogspot.com
- http://bowmangirls.blogspot.com/
- http://gottarun472.blogspot.com/
- http://ultranewby.blogspot.com/
- http://iwannagetphysical.blogspot.com/
- http://smoothstride.blogspot.com/
- http://runmomrun.blogspot.com/
- http://www.breakingthetape.com/little-miss-runner-pants/
- http://12southrunning.blogspot.com/
Races I have planned
- Cul-de-Sac 5k-July 08
Races I have done
- Cul-de-Sac 5k-7/14/08 Time 29:17
- Cul-de-Sac 5k-7/7/08 Time 28:51
- Susan G. Komen Race 4 the Cure 5k 5/10/08 Time 28:58
- Ukrop's 10k 4/5/08 Time 58:14
- Toys 4 Tots 5k-12/9/07 Time 25:59
- Cul-de-Sac 5k-7/23/07 Time 26:40
- Cul-de-Sac 5k-7/16/07 Time 27:34
- Cul-de-Sac 5k-7/9/07 Time 28:19
- Autism 5k-5/26/07 Time 25:52
- Susan G. Kome Race for the Cure 5k-5/12/07 Time 28:41
Blog Archive
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2008
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April
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- Back in the dentist chair
- Wet run
- Candles,movies & food(oh & a 2miler)..
- Pool jogging
- The morning after
- Whoa.....
- No lollipop..:-(
- I passed!
- Playing catchup
- Monday x-training
- Race photos
- X-training(day 3)
- X-training(day 2 but no ouchie)
- 1st x-training day(ouchie!!)
- 58:14(100th post)..blood,sweat, & tears
- Race Day eve
- 2 days & counting
- Little post
- Fire! Fire!
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April
(19)
About Me
- Dana
- Nothing in life is guaranteed. I believe in living each & every day to the max because we are only given one shot in this crazy world!
2 comments:
Glad you did not have to "run for your life" during your workout this time :-)
Tired legs is a good sign!!
The fire alarm during your workout? That would be a bummer! I guess it got your heart rate up, huh? :)
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