Ok,I'm certifiable. I..am..completely..INSANE. Wanna know why? I ran yesterday. 100 degrees/heat index 105. 4 miles in 39:21/avg. pace 9:49. Lawdy hav' mercy. Even the devil wasn't laughing yesterday. I think he was passed out from the heat! Funny thing there were times when I thought- Maybe I should walk,you know bring me heart rate down out of "heart attack" zone. But then I thought I'll just be out here longer than I really want. So I pushed thru to the end. I know,I don't have/use the good sense God gave me.
But there maybe some relief soon. Weatherman predicting the east coast heat wave will HOPEFULLY be easing up tomorrow. But of course I have swimming tomorrow so it would be cooler tomorrow. Until then....
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What I'm doing everyday
Blogs to run on
- http://frayedlaces.blogspot.com/
- http://piecesofme1.blogspot.com/
- http://the311boysmom.blogspot.com/
- http://irong2015.blogspot.com/
- http://lisa-tri-ing.blogspot.com/
- http://runningagain.blogspot.com/
- http://26point2ers.blogspot.com/
- http://completerunning.com/chocolate-runners-blog/
- http://runwithelizabeth.blogspot.com
- http://hookedontrails.blogspot.com
- http://mtbeginnerrun.blogspot.com
- http://bowmangirls.blogspot.com/
- http://gottarun472.blogspot.com/
- http://ultranewby.blogspot.com/
- http://iwannagetphysical.blogspot.com/
- http://smoothstride.blogspot.com/
- http://runmomrun.blogspot.com/
- http://www.breakingthetape.com/little-miss-runner-pants/
- http://12southrunning.blogspot.com/
Races I have planned
- Cul-de-Sac 5k-July 08
Races I have done
- Cul-de-Sac 5k-7/14/08 Time 29:17
- Cul-de-Sac 5k-7/7/08 Time 28:51
- Susan G. Komen Race 4 the Cure 5k 5/10/08 Time 28:58
- Ukrop's 10k 4/5/08 Time 58:14
- Toys 4 Tots 5k-12/9/07 Time 25:59
- Cul-de-Sac 5k-7/23/07 Time 26:40
- Cul-de-Sac 5k-7/16/07 Time 27:34
- Cul-de-Sac 5k-7/9/07 Time 28:19
- Autism 5k-5/26/07 Time 25:52
- Susan G. Kome Race for the Cure 5k-5/12/07 Time 28:41
About Me
- Dana
- Nothing in life is guaranteed. I believe in living each & every day to the max because we are only given one shot in this crazy world!
3 comments:
Are you f'n crazy?! Why yes you are. Don't worry I did the same thing last year. Then I had the crap scared out of me in the end.
Today is much better. Now you can run and be sane at the same time.
100 degrees. . . ."You are outside your mind"!! I love that saying & have only been able to use it on my kid’s asking for something. lol
Great run though.
I got the inhaler script & I'll pick it up today. . . .& RUN tonight!!!!
I opted out with humidity at 88% at 5am, I decided to do 55minutes of Pilates. Which thoroughly kicked my ASS!! :o)
I feel your pain...I was out in the heat also, but I did have to walk every now and then!
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